Come Try Our New
Group Workouts!
Effective and Affordable
Personal Training and Fitness Classes
The New Location in The Woodlands, TX is Here and Serving the Surrounding Areas
Judgment-Free Fitness and Wellness Center
Founded in 2012, Plus Forty Fitness & Wellness Studio is a locally owned gym fitness center specializing in personal training, physical therapy, and fitness classes in Conroe, TX. Our main goal is to provide a judgment-free space that acts as an alternative option to big gyms. Call us today to learn more or to schedule your free, same-day consultation!
Why Choose Plus Forty Fitness & Wellness Studio
Choosing Plus Forty Fitness & Wellness Studio means choosing a personalized fitness and wellness experience in a welcoming, judgment-free environment. Our experienced team is dedicated to helping you achieve your health goals through personal training, physical therapy, group fitness classes, yoga, Zumba, strength training, and more. As a locally owned business serving Conroe, TX since 2012, we take pride in offering an alternative to large gyms where every member receives individualized attention, flexible fitness options, and free same-day consultations.
Personal Training
Meet your personalized fitness goal safely and effectively with the help of the expert trainers we have at Plus Forty Fitness & Wellness Studio.
Fitness Classes
Make health and fitness fun when you join one of our many group fitness classes. From relaxing yoga to challenging boot camp, we have a class for you.
Pricing
Check out the great deals we have available for our personal training sessions and fitness classes. Call today to schedule your appointment.
About Us
At Plus Forty Fitness & Wellness Studio, we want to help you achieve a healthier lifestyle. Contact us today for a free first workout!
Our Gallery
Check out the latest photos in the Plus Forty Fitness & Wellness Studio gallery to see some of our recent group fitness classes and personal training sessions.
Here's what our satisfied customers are saying...
At Plus Forty Fitness & Wellness Studio, we take pride in providing exceptional and wellness services to our clients. We would be grateful if you could share your thoughts about our business with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to leave a review of Plus Forty Fitness & Wellness Studio and let others know what you think.
Click below to learn more about Plus Forty Fitness on CW39 and Online
Brandon Polk
Owner/Head Trainer
I studied sports administration, health, and kinesiology at the University of Houston while working at Plus Forty Fitness & Wellness Studio over the past seven years. I started here as a part-time trainer, then was promoted to manager, and I am now the owner.
When I began this journey working with former owner Ric, I realized the need for these kinds of safe havens for people who felt neglected by the fitness industry. It appears that the fitness industry only markets new trends that target the young. The industry has sadly forgotten an entire generation, one that is ready to retire and in desperate need to maintain a healthy lifestyle. Strength training is vital to keeping you healthy and strong.
Plus Forty Fitness & Wellness Studio is the kind of studio that will help you age the right way. We operate on an appointment-only basis where your appointment is your time. Your privacy is our priority. You will never again feel uncomfortable working out next to a 25-year-old. We are designed to be an elite fitness facility that caters to those over 40. We are all about getting you in and out in 30 minutes so that you can get on with the rest of your day.
I was raised by my grandparents and learned at an early age about respect. It is my goal to treat every person who walks through the door with the most upmost respect and dignity. I have been privileged to witness amazing health transformations while working at Plus Forty Fitness & Wellness Studio. I witnessed a client who was wheelchair bound, after 7 months of training, gain their strength and, in turn, regain their independence. I've witnessed clients lose a drastic amount of weight by simply changing their diet and committing to daily sauna use. No matter how big or small your fitness health goal is, we can help you achieve it at Plus Forty Fitness & Wellness Studio.
Our goal at Plus Forty Fitness & Wellness Studio is to improve your quality of life. We strive to be the best fitness facility in Conroe. We have an amazing group of instructors and clients. We love our clients so much that they feel more like family. Come give us a try! Your body will thank you!
"Just keep moving."
-- Brandon
Learn More About
Personal Training
Share On: